Clover is an integral part of our nature. Sometimes it is ignored or cursed as a weed. Sometimes cultivated specifically as fodder, green manure or even a symbol of good luck. However, very few people know the healing effects of its ingredients. We are now opening the door of enlightenment!
What healing effects does clover have?
Clover has healing effects through its ingredients, red and white clover are particularly helpful. Red clover regulates estrogen, relieves menstrual cramps and menopausal symptoms, and helps men with libido and prostate problems. White clover also relieves menopausal symptoms and supports digestion, liver and bile production.
Do all types of clover have medicinal properties?
Yes, it can be assumed that many types of clover are more or less beneficial for our he alth. This is evidenced by numerous reports from people who have already used it practically as a medicinal herb. However, the often cited science has not yet had the time or money to conduct comprehensive studies on the clover family and to confirm all of these reports. Maybe there is no urgent interest in it. If you want to be on the safe side, turn to red or white clover. Their healing effects are scientifically best proven.
What healing properties does red clover have?
Red clover, also known as meadow clover, is said to havemany healing properties.
- regulates estrogen levels
- ideal for women with menstrual problems and menopause
- helps men with libido disorders and relieves prostate problems
- activates repair genes, thus protecting against tumor development.
- Vitamins C, B1, B3 as well as thiamine, niacin, calcium and magnesium prevent arteriosclerosis
- Antioxidants protect cells from free radicals and premature skin aging
- also helpful for eczema and other skin diseases
What healing properties does white clover have?
White clover also hasmany different healing effects Mainly, like red clover, it can relieve menopausal symptoms. It also promotes liver activity, supports digestion and stimulates bile production. In addition, it is said to have a blood-purifying effect.
How can the medicinal herb clover be taken regularly?
When it comes to the general he alth-promoting effect of its ingredients, the edible red clover and white clover can be easilyincorporated into the diet. There are many options for this. Small quantities as an addition to juices and smoothies, leaves and pulled sprouts as a sour seasoning for salads, soups and sauces or as a decorative addition (flowers). Other options are:
- Tea preparations
- Tinctures
- Capsules
- Mouthwash
Everyone can easily dry the clover for he althy winter tea.
Tip
Grow the healing clover in the garden
Clover grows in nature, but is not always free of harmful substances. Regular collection tours also take up a lot of time. Sow clover in the garden if you want to use the medicinal herb more often. If you don't have a garden, you can also grow clover in a deep pot on the balcony.
