Does preparing figs give you pause? Then read these tips with step-by-step instructions for preparing figs for cooking. We shed light on important questions about cleaning and peeling the exotic fruit from the Mediterranean region.
How do I clean figs correctly?
Clean figs properly by washing the fruit, placing them on a firm surface and cutting off thestems with a sharp knife. If you don't want to eat the peel, you can also peel the cleaned figs.
Should I clean and peel fresh figs?
Fresh figs only need to be cleaned because thepeel is edible. When cleaning fruit or vegetables, inedible parts of the plant are removed. On a fig these are the stem bases. If you don't want to eat the fig skin, you can also peel a fig after cleaning it.
With the peel intact, any fig is a he althy snack. When peeling, however, many vitamins, fiber and nutrients are lost with the peel.
When does it make sense to peel fresh figs?
Peeling is useful if you want tofurther process the figsor the peel isdamaged. You may sometimes feel the first squishy bruises on the fig skin because the flesh is fully ripe. The fig peel no longer invites you to take a hearty bite. After peeling, the pulp can also be prepared as a smoothie, jam, fig sauce or compote.
How do you clean figs correctly?
The best way to clean figs is with asharp paring knife. PreviousWashing is important. How to do it right:
- Rinse the figs under running water.
- You can either shake off water drops or dab them with kitchen paper.
- Place the figs on a firm surface.
- Cut off the stems.
- Figs finished cleaning.
- Optionally peel the figs afterwards.
- Halve the fruit.
- Carefully peel off the skin from the base so that no pulp remains on it.
Tip
Fresh figs do not last long
Did you know that fresh figs spoil within a few days? At room temperature, the fruit will go bad after three to five days. Fresh figs stored in the refrigerator can be eaten for up to a week. By pickling, drying or freezing figs, the delicious fruits can be enjoyed for many months.
