Brazil nut: poisonous or he alth treasure?

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Brazil nut: poisonous or he alth treasure?
Brazil nut: poisonous or he alth treasure?
Anonim

The Brazil nut itself does not contain any toxins that can cause poisoning. However, the nuts of the Brazil nut tree quickly become rancid due to their high fat content. A major danger is mold, which occurs when stored incorrectly and is harmful to he alth.

Brazil nut poisonous
Brazil nut poisonous

Are Brazil nuts poisonous to eat?

Are Brazil nuts poisonous? No, Brazil nuts do not contain any toxins and can be eaten raw. They are rich in selenium, minerals and unsaturated fatty acids. However, harmful molds can develop if stored improperly, which is why buying Brazil nuts with the shell is recommended.

Brazil nuts are not poisonous

Brazil nuts are eaten raw because they do not contain any toxins. On the contrary: they are rich in

  • Selenium
  • Lots of minerals
  • Unsaturated fatty acids

Danger of mold poisoning

The nuts from Brazil are available peeled and unshelled. There is a risk that harmful mold has formed in peeled Brazil nuts.

You are responsible if a person suffers from poisoning after eating Brazil nuts.

The undamaged shell offers the best protection against mold. Therefore, only buy Brazil nuts with the shell on. Although it is very hard, it can be opened with a nutcracker.

Tips & Tricks

You can recognize rancid Brazil nuts by their musty taste and an unpleasant smell. Spoiled nuts are harmful to he alth and should never be eaten.

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