The fruits of the South American Physalis peruviana in particular are becoming increasingly popular in this country. The berries are commonly associated with various he alth benefits. But can they also be incompatible? You will find out in this article.
Do Physalis cause intolerances or allergies?
So far it is not known that the ripe fruits of Physalis cause intolerances or allergies. However, unripe berries can cause unpleasant symptoms. You should also not eat the fruits of the lantern flower. All other parts of the Physalis plant are generally considered incompatible.
Which Physalis are incompatible?
The only thing that is certain is that, with the exception of the ripe fruits, all plant parts of all Physalis species are incompatible because they are poisonous. In addition, we advise against eating theberries of Physalis alkekengi, better known as Chinese lantern flower. Although there is no clear evidence of their intolerance, mild discomfort is occasionally reported after consumption.
How does it become noticeable if Physalis are incompatible?
If Physalis are intolerable, you will notice this in most cases due toGastrointestinal problems. Typical symptoms include abdominal cramps, diarrhea and vomiting.
Note: Physalis can be intolerable if they contain too muchSolanine. This is a poisonous alkaloid, the proportion of which is even higher in the unripe fruits of the nightshade plant.
Which Physalis are compatible?
The ripe fruits of the following Physalis species are generally well tolerated:
- Andean berry/Cape gooseberry (Physalis peruviana)
- Pineapple cherry/earth cherry (Physalis pruinosa)
- Tomatillo/blue physalis (Physalis ixocarpa)
- Strawberry tomato (Physalis philadelphica)
By the way: In this country we are particularly familiar with the fruits of the Andean berry, which are characterized by their strong light orange and sweet and sour taste.
Tip
Don't eat too many ripe physalis at once
The ripe fruits of Physalis often still contain residues of the alkaloid solanine. For this reason, it is advisable to generally enjoy the berries in moderation. If you eat too many at once, you may experience mild gastrointestinal discomfort. So limit yourself to smaller portions, about a handful.
