Broccoli is considered a real superfood, is also native and is usually available all year round. But not everyone likes this cabbage vegetable. Especially not if it tastes bitter and doesn't lead to a taste explosion in the mouth.
Why does broccoli sometimes taste bitter?
Broccoli has a bitter taste when itsflower budshave alreadyopenedand it is therefore alreadyyellowishis discolored. The reason for this may be a late harvest or overstocking. The broccoli is still edible in this state.
What substance causes the bitter taste in broccoli?
The substance calledSinigrin is responsible for the bitter taste in broccoli. This is a bitter substance that is also contained in Brussels sprouts, for example, and is by no means poisonous, in fact it is extremely he althy.
When does broccoli taste bitter?
As soon as theflowersof the broccoliopen, this vegetable tastes increasingly bitter. You can tell this visually because the head, which was previously dark green to blue-green, has now turned yellow due to the opened flowers. In addition, the stem of the broccoli loses its stability. It is soft and shriveled up.
Is broccoli poisonous if it tastes bitter?
Broccoli (also broccoli) isnot poisonous if it tastes bitter. The bitter substances are naturally only intended to prevent the plant from being eaten during its flowering period, so that it has the chance to form its seeds and reproduce. So you can still eat bitter broccoli without risking poisoning.
How to mask the bitter taste of broccoli?
By prolongedCookingin water, bySpices,SugarandFat can mask the bitter taste of broccoli. If you boil or steam the bitter broccoli in water, the bitter substances are gradually eliminated and it tastes milder after the cooking process. Additionally, you can make the broccoli more delicate, for example in a casserole together with cream and other vegetables such as carrots. Due to sugar and fat, the bitter substances contained in them are less noticeable and are instead overshadowed by the different taste.
How can I prevent broccoli from becoming bitter?
By storing it correctly you can avoid it becoming bitter too quickly. It is also advisable toprocess it or consume it as quickly as possible. Immediately after purchase, broccoli should be refrigerated and used within two days. If you have harvested too much broccoli and cannot use it all at once, you can also blanch and freeze the vegetable to preserve it.
Tip
Dispose of broccoli immediately if there are black spots
As soon as small black spots appear on the yellowish and bitter broccoli, you should discard the vegetable immediately. This is mold.
