The yarrow (Achillea millefolium) has its Latin name for a reason; after all, the Greek hero Achilles is said to have used the plant to treat wounds. Even dried yarrow or purchased preparations can be used as a natural remedy for a variety of complaints.
What is yarrow used for as a medicinal plant?
Yarrow (Achillea millefolium) is a medicinal plant that can help with digestive problems, cramps and gynecological problems. Yarrow tea, tincture or baths are typical uses to benefit from the healing effects.
Preparing tea from yarrow
Pour boiling water over about two teaspoons of the dried flowers and let the mixture steep for about 15 minutes. Then you can strain the flowers and drink the tea in slow sips. If yarrow tea is drunk about three times a day between meals, it can have a soothing effect on digestive problems and various women's ailments. This herbal tea also helps against:
- lack of appetite
- Flatulence
- Fullness
- Convulsions
During pregnancy and breastfeeding, use should only be carried out in consultation with your doctor.
Making a tincture of yarrow
A tincture of yarrow can be made from the delicate herb and used in similar areas of application as tea. To do this, mix about 45 grams of yarrow herb in 250 milliliters of 70% alcohol and let the mixture stand for about 8 days. After straining, 20 drops of each can be taken with water or tea to relieve indigestion and cramps. Due to the alcohol it contains, this method of application is only suitable for use by adults.
Relax in a full bath with yarrow content
A good way to benefit from the positive effects of the essential oils contained in yarrow is to take a full bath with yarrow additives. To do this, let about 100 grams of freshly harvested or dried yarrow herb steep in 2 liters of hot water. After about 20 minutes, the herb can be strained and the decoction can be placed in a bath or sitz bath at the desired temperature. Baths with yarrow extracts are usually used for:
- Menstrual problems
- Cramps in the pelvic area
- Inflammation in the genital area
It should also be noted here that sensitive and allergy-prone people may experience reactions in the wetted skin areas.
Tip
You should only use yarrow if it can be determined and not in large quantities. You should also refrain from consuming or using it as a medicinal plant if you are allergic to daisy plants.