The Indian banana (bot. Asimina triloba) is still largely unknown in Central Europe, but is a widespread and popular fruit in North America. Discussions about ingredients that are beneficial or harmful to he alth have been going on for years. Read why you shouldn't let your enjoyment be spoiled.
Is the Indian banana poisonous?
A ripe pawpaw, as the Indian banana is also called, is not onlynon-toxic, but also very rich in he althy vitamins and minerals. However, the unripe fruit, like roots, twigs and seeds, may contain small amounts of substances that are harmful to he alth.
Can the Indian banana be eaten safely?
First the good news: a ripe Indian banana can usuallybe consumed safely. Although the plant does contain problematic ingredients in some parts, these substances are mainly found in the twigs, roots, seeds and unripe fruits. Excessive consumption of unripe Indian bananas and/or the seeds contained in the pulp can result in: However, it can cause discomfort and nausea in sensitive people. Therefore, remove the seeds before eating an Indian banana.
What harmful substances does the Indian banana contain?
The questionable ingredients in Indian bananas include so-called acetogenins. These substances can (in higher doses) alter metabolic processes in the cells, causing Parkinson's-like symptoms or possibly slowing the growth of cancer cells. As a rule, however, very high and regular consumption is required.
Is the Indian banana poisonous for (domestic) animals?
Since parts of the Indian banana can containsubstances that are harmful to he alth, you should keep pets that like to nibble on the twigs or bark away from the plant as a precaution. However, no serious danger is expected; ripe fruits are considered harmless.
What can I do with an Indian banana?
The ripe fruit of the Indian banana is rich in valuable ingredients, so it is best consumed fresh. Similar to a kiwi, you can simplyslice the Indian banana and spoon it outThe taste is somewhat reminiscent of mango, banana and pineapple. With little effort you can create a delicious sorbet from it. You can also use the pulp to make jam and smoothies, simply mix it into your yoghurt or freeze it if you don't have any use for it.
Tip
A long road to harvest
The Indian banana grows slowly and takes a long time before it can bear fruit for the first time. Since most varieties are not self-fertile, a second plant is required for fruit development. Alternatively, you can pollinate the flowers by hand. Harvesting is also time-consuming. One picking session is usually not enough because the fruits of a plant do not ripen at the same time.
