With its anti-inflammatory and calming effects, evening primrose is used for various ailments. The Indians in North America already used the medicinal plant to heal wounds. In this article you will find out which diseases and symptoms evening primrose can relieve.
What effect does evening primrose have?
The effect of evening primrose is based on its high concentration of gamma-linolenic acid, which has an anti-inflammatory and skin-soothing effect. It is used for skin diseases, nerve problems, arthritis, stomach and intestinal problems and menstrual cycle disorders in women.
What active ingredients does evening primrose contain?
Of particular medical importance is the high concentration of polyunsaturated fatty acids, especiallygamma-linolenic acid, which are found in the flowers, leaves and roots, but especially in the seeds Evening primrose can be found in high concentrations. The fatty acid is an important component of the cell membrane. In addition, the evening primrose seeds are rich in minerals, amino acids and vitamins.
How does gamma-linolenic acid affect the body?
Linolenic acid strengthens thebarrier properties of the skin, supports cell renewal and various metabolic processes. It has an anti-inflammatory effect and can relieve itching.
What ailments can evening primrose relieve?
The effect of evening primrose is particularly used forSkin or nerve diseases. It can be used for the following complaints:
- dry skin
- Skin diseases such as eczema or neurodermatitis
- Nervous diseases such as multiple sclerosis or nervous restlessness
- Arthritis
- Intestinal problems such as diarrhea
- Stomach problems
- Cough and bronchitis
- Disorders of the female cycle (for example premenstrual syndrome or menopausal symptoms)
Tip
How to take evening primrose
The various components of evening primrose can be taken either orally or on the skin. Thanks to its skin-care properties, evening primrose oil obtained from the seeds is used in numerous creams and tinctures as well as cosmetics. The flowers and leaves can also be brewed fresh or dried as a tea. In this way it promotes digestion and relieves stomach and intestinal problems. Evening primrose tea can also help with coughs and bronchitis.
