Field horsetail is well known as a remedy for urinary tract diseases. But the medicinal plant can be used for many ailments. As a tea, field horsetail can have a positive effect on connective tissue and inflammation.
Why is horsetail tea he althy?
Field horsetail tea is he althy because it contains valuable substances such as flavonoids, potassium s alts, silica and tannins. It has a diuretic effect, strengthens the immune system and can help with various complaints such as urinary tract inflammation or skin problems.
Why is horsetail tea so he althy?
Field horsetail, as amedicinal plant, contains valuable substances such as flavonoids, potassium s alts, silicic acids and tannins. The flavonoids have a diuretic effect and support inflammation of the urinary tract. Mineral silica has a positive influence on the firmness of the skin and strengthens the immune system. Potassium, on the other hand, supports muscle function. Valuable tannins help with inflammation of the mucous membranes in the mouth and throat area. According to ancient herbal knowledge, the tea is also said to help with gout and rheumatism. People with severe water retention are not allowed to drink the tea.
How do I pick field horsetail?
For the tea, pickthe fresh summer shoots The right time is between May and the end of July, before the stems turn woody. Woody plant parts contain fewer of the valuable ingredients. When picking, do not confuse the medicinal plant with the poisonous swamp horsetail. It is not easy to distinguish field horsetail from it. To be on the safe side, take part in a herb hike first before you go searching alone.
How do I make horsetail tea?
Field horsetail tea can be prepared from both fresh anddried leaves of summer shoots. A heaped teaspoon of dried leaves or four tablespoons of fresh herb are brewed with 150 milliliters of water. The infusion should then continue to boil for at least 15 minutes before pouring it through a sieve. This also causes the silica to dissolve in the tea water. For a 3-week treatment, always enjoy the tea freshly brewed 2 to 4 times a day between meals.
Tip
How can I make horsetail tea more aromatic?
Field horsetail tea tastes rather bland and slightly bitter. For bladder problems, field horsetail can be mixed with bearberry, sage or yarrow to make a tasty tea. Elderflowers and lemon balm also make aromatic herbal mixtures with field horsetail.
