Cranberry versus pomegranate: More than just a difference

Cranberry versus pomegranate: More than just a difference
Cranberry versus pomegranate: More than just a difference
Anonim

Both cranberries and pomegranates are considered superfoods. Cranberry juice and pomegranate juice are therefore often touted as he alth-promoting. But what is the difference between the two red fruits?

Difference between cranberry and pomegranate
Difference between cranberry and pomegranate
Pomegranate is a fist-sized fruit with lots of sweet seeds in it

What is the difference between cranberry and pomegranate?

The cranberry belongs to theHeather familyand has its origins inNorth AmericaThe pomegranate is one of theloosestrife familyand finds its home in the Mediterranean region. The taste of pomegranate seeds is sweeter, juicier and fruitier than cranberries, which taste very sour.

What does the cranberry and pomegranate taste like?

Cranberries are verysourandtart, while pomegranates aresweet-sour,fruityandjuicy are. Because of their taste, pomegranate seeds are often eaten fresh. In contrast, eating fresh, raw cranberries is less popular. Dried, they taste significantly sweeter and more pleasant for humans.

How does cranberry affect the human body?

The cranberry has a particularlyantioxidant,anti-inflammatoryandpromoting digestion effect on the human organism. For this reason and because of its nutritional content, it is considered he althy.

How does pomegranate affect the human body?

The pomegranate seeds contain many anthocyanins, which are said to protect againstcancerand strengthen thecardiovascular system. In addition, eating pomegranate seeds is said to lower blood pressure, help against arteriosclerosis and balance inflammation in the body.

When can the cranberry be used?

Similar to the pomegranate, the cranberry can be used forcardiovascular diseases. In addition, it helps in the treatment ofcystitis.

What makes cranberries so special?

Theirhigh vitamin C contentmakes the cranberry so special. It also impresses with its highfiber content The pomegranate also contains a lot of fiber, but also an abundance of polyphenols and flavonoids as well as iron, potassium and calcium.

How do cranberries and pomegranates differ botanically?

The cranberry, also known as the cranberry, is a close relative of the lingonberryand belongs to theheather familyIt is aberry bush. The pomegranate, on the other hand, is a deciduous tree from the loosestrife family. While the pomegranate is native to the Mediterranean region, the cranberry comes from North America.

How do cranberries and pomegranates differ visually?

While the cranberry is up to2 cmlarge, ovalberry, the pomegranate grows to an average10 cmlarge and round. The pomegranate seeds hidden under the tannin-rich shell are about 1 cm in size and are smaller than cranberries and are very numerous.

Tip

Both plants can be cultivated in this country

Both cranberries and pomegranates can be grown here. However, the pomegranate will neither bloom nor bear ripe fruit due to the unfavorable climate for it. The winters are too cold and lack sun for that.

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