We all know peppermint and its wonderful aroma. But what about mountain mint? Is this herb also edible and perhaps even tasty or is it an extremely poisonous plant?
Is mountain mint edible?
Mountain mint isedible. All parts of the plant are free of toxins, which is why they can be consumed safely. However, it is usually the flowers and leaves of this herb that are used in the kitchen.
Does mountain mint contain toxic substances?
The mountain mint, also known as stone thyme, containsno toxic substances for humans. This applies to all parts of the plant. Even animals are not at risk of being poisoned by mountain mint, because mountain mint is completely non-toxic for them too.
Which parts of the mountain mint plant are edible?
Theflowersof mountain mint are not only interesting for bees, but also for humans. They are edible and so are theleavesTheoretically you can also use thestems and roots of this plant. However, the leaves and flowers are more commonly used.
What does mountain mint taste like?
The aroma of mountain mint is reminiscent of acomposition of mint and oregano This is already evident when you sniff the leaves when you rub them. You can taste the typical minty note of mountain mint on your tongue. It releases a refreshing to cooling effect in the body.
If the mountain mint was in a location that evoked feelings of happiness, it will have developed its aroma to the best of its ability. In the shade, fewer essential oils are produced and the taste ultimately suffers.
What is the value of mountain mint in the kitchen?
In this country, mountain mint islittle knownfor preparing dishes, while it is often used inMediterranean areas. Their refreshing taste contributes to their popularity.
The flowers of Calamintha nepeta are preferably used for decorative purposes such as garnishing salads and desserts. The leaves, on the other hand, are used to spice up vegetable dishes and soups, to marinate fish and to prepare tea and cold drinks.
How to consume mountain mint?
You can consume mountain mint bothfreshanddried. However, it tastes more intense when fresh because some of the essential oils it contains evaporate when dried. It is therefore advisable to cut the stone thyme and use it for consumption immediately.
Tip
Young, mild leaves versus older, intense leaves
The young leaves of mountain mint taste much milder than the older variety. The older leaves contain more essential oils. However, they are also rougher. That's why the young leaves are more suitable for raw consumption, while the older leaves of mountain mint are more suitable for tea.
